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Taegeuk Pal Jang
Taegeuk Pal Jang is a series of actions applying GON principle. GON symbolises Earth. The earth is the Here you perfect all the fundamental actions and review them. Actions should be performed clearly and
1 - (a) Step forward moving left foot out into left back stance and execute middle section closed hand 1 - (b) Keeping right foot in place move left foot forward into left long stance and execute reverse punch 2 - (a) Keeping left foot in place execute front kick with left leg. 2 - (b) Holding knee in air execute front kick with left leg. 2 - (c) Step down with left foot out into left long stance and execute a left stabbing block. 2 - (d) Remain in the same stance and execute reverse punch with the right fist. 3 - Step forward moving right foot out into right long stance and execute right punch. 4 - Turn 270° left moving left foot out into left reverse long stance and execute a right high section thumb 5 - Move left foot slightly to left as to turn reverse long stance and execute a high section upper 6 - Turn 180° right stepping across yourself into right reverse long stance and execute a left high section thumb 7 - Move right foot slightly to right as to turn reverse long stance to front long stance and execute 8 - Turn 270° left moving right foot out into left back stance and execute middle section 9 - Keeping right foot in place move left foot forward into left long stance and execute reverse 10 - (a) Keeping left foot in place execute front kick with right leg. 10 - (b) Step back with right foot, then step back with left foot into right tiger stance and execute a right 11 - Turn 90° left moving left foot into left tiger stance and execute middle section knife-hand guarding block. 12 - (a) Keeping right foot in place execute left front kick. 12 - (b) Step down with left foot out into left long stance and execute a reverse punch with right fist. 13 - Step back with left leg into left tiger stance and execute a left middle section palm block. 14 - Turn 180° right moving right foot into right tiger stance and execute middle section knife-hand 15 - Step down with right foot out into right long stance and execute a reverse punch with left fist. 16 - Step back with right leg into right tiger stance and execute a right middle section palm block. 17 - Turn 90° right moving right foot out into right back stance and execute low section closed hand 18 - (a) Keeping right foot in place execute front kick with left leg. 18 - (b) Holding knee in air execute jumping front kick with right leg - YELL 18 - (c) Step down with right foot out into right long stance and execute a right stabbing block. 18 - (d) Remain in the same stance and execute reverse punch with left fist. 18 - (e) Remain in the same stance and execute right punch. 19 - Turn 270° left moving left foot out into left back stance and execute left middle section knife-hand block. 20 - Keeping right foot in place move left foot forward into left long stance and execute reverse elbow 21 - (a) Remain in the same stance and execute a right high section - back - fist strike. 21 - (b) Remain in the same stance and execute a left punch. 22 - Turn 180° right moving right foot out into right back stance and execute right middle section 23 - Keeping left foot in place move right foot forward into right long stance and execute reverse elbow 24 - (a)Remain in the same stance and execute a left high section side - back - fist strike. 24 - (b) Remain in the same stance and execute a right punch. JOONBI
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